Personal Effectiveness

The Right Way to Say ‘No’ to Your Boss

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September 8, 2016
The Right Way to Say ‘No’ to Your Boss

Tweet Are you comfortable saying, “no” to your boss?  It’s important to be a team player, however if your boss continuously piles new projects on your plate, inevitably you will have to delay other work or worse yet, not complete the request at all—which will reflect poorly on you. The ability to say “no”...
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The Four R’s of an Olympian Mindset

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August 24, 2016
The Four R’s of an Olympian Mindset

Tweet The 2016 Summer Olympics are a reminder that the ability to bounce back from setbacks is a key characteristic of top performers.  Dale Carnegie said, “Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all.”   Here...
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Four Reasons Your Brain Wants You to Book a Vacation

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August 11, 2016
Four Reasons Your Brain Wants You to Book a Vacation

Tweet If you’ve ever driven a vehicle to your vacation destination, at some point, you had to refill its tank.  Likewise, if you don’t refuel, you will come to a complete stop.  The same can be said for your brain—if you don’t take a vacation, eventually you will deplete your brain’s reserve pool of...
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Four Ways to Conjure Confidence

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August 4, 2016
Four Ways to Conjure Confidence

Tweet Do you wish you felt more confident when speaking one-on-one or to a large group of people? If so, you aren’t alone. According to the Wall Street journal, public speaking is the #1 fear in America. Graduates of the Dale Carnegie Course for Effective Communications and Human Relations Skills for Success report that...
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Three Healthy Ways to Handle Stress

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July 21, 2016
Three Healthy Ways to Handle Stress

Tweet There is hope for insomniacs and the super stressed thanks to the mental health movement called positive psychology.  Proponents of this movement contend that the stress itself is not the culprit of ill effects such as insomnia, but how people think about it and their resulting reactions.  Dale Carnegie said, “It isn’t what...
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