Posts Tagged ‘ Overcome ’

Six Sources of Stress and How to Squash Them

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August 20, 2018
Six Sources of Stress and How to Squash Them

Tweet I once assumed that an ER doctor faces much more stress than my mailman, however this isn’t always necessarily true. According to the American Institute of Stress (AIS), the root causes of stress are highly subjective, citing the following factors as stress contributors: Personality: Different things impact people differently. You may thrive under pressure...
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Overcome Obstacles in Three Steps

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August 14, 2018
Overcome Obstacles in Three Steps

Tweet Despite our best efforts, everyone encounters challenges that seem insurmountable. Procrastinating, worrying or wishing the challenge never presented itself only wastes precious time. Instead, apply these three steps to overcome them. 1. Get out of your head. When presented with a challenge, the stress often feels all consuming which hinders your ability to think...
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