Tweet Both successful and unsuccessful people have 24 hours each day, however how those hours are optimized is the key differentiator. Here are three ways to accomplish more in less time. Set daily and startup activities. As author Charles Duhigg explains in his book, The Power of Habit, following routines increases productivity levels. Regardless of your role or...
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Tweet It wasn’t until I learned to apply Dale Carnegie’s 5th principle to ‘Break the Worry Habit before It Breaks You,’ which is, ‘Decide just how much anxiety a thing may be worth and refuse to give it more,’ that I learned to sleep on it instead of staying awake with it. Here are two common myths about sleeplessness...
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Tweet According to Global Workplace Analytics, more than 60% of employers that allow remote work report increases in productivity among telecommuters. Perhaps you are among the work-at-home, non-self-employed population which has grown by 103% since 2005. If so, here are three ways to pump up your productivity. Ensure your workspace is set up for...
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Tweet Although technology has enabled employees’ efficiency to excel in many ways, being constantly plugged-in can equate to never officially clocking out. Here are three reasons and ways to stop overworking. Overworking makes mistakes more likely. If you tend to work through lunch, stay late most evenings and/or work from home during ‘off’ hours,...
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Tweet Break these four bad habits to pump up your productivity. Waking up without a morning routine. Rushing through the morning can have negative consequences on your sense of emotional well-being and overall productivity. Without a morning routine, it’s easy to skip important activities such as meditating, working out, and worse yet—skipping breakfast. Starting...
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Tweet There is hope for insomniacs and the super stressed thanks to the mental health movement called positive psychology. Proponents of this movement contend that the stress itself is not the culprit of ill effects such as insomnia, but how people think about it and their resulting reactions. Dale Carnegie said, “It isn’t what...
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