Posts Tagged ‘ success tips ’

Take Two before Bed—Insomnia Myths Debunked

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August 15, 2017
Take Two before Bed—Insomnia Myths Debunked

Tweet It wasn’t until I learned to apply Dale Carnegie’s 5th principle to ‘Break the Worry Habit before It Breaks You,’ which is, ‘Decide just how much anxiety a thing may be worth and refuse to give it more,’ that I learned to sleep on it instead of staying awake with it.  Here are two common myths about sleeplessness...
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Step Outside of Your Comfort Zone and Into Success

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July 13, 2017
Step Outside of Your Comfort Zone and Into Success

Tweet Everyone feels familiarity, safety and security within their individual comfort zones.  Our daily routines and patterns help stabilize our emotions and thwart feelings of anxiety and worry.  To grow and transform, however, we must step outside of our comfort zones.  Dale Carnegie said, “Take a chance! All life is a chance. The man who goes farthest is...
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Four Ways to Wow Your Willpower

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July 6, 2017
Four Ways to Wow Your Willpower

Tweet Many people—myself included, exercise regularly in order to improve their overall health.  What I never realized, however, is that regular exercise increases productivity because our level of willpower works similarly to other muscles according to research.  Here are four ways to work-out your willpower and ultimately, maximize productivity.  Start with your stomach.  Kick your energy into high gear by...
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Five Ways to Make Your Resume Work for You

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January 26, 2017
Five Ways to Make Your Resume Work for You

Tweet If one of your New Year’s resolutions was to land a new job this year, avoid making the mistake of ‘dusting off’ a previous version of your resume and add merely adding your most recent work history.  Set yourself up for success by following these five steps to make your resume shine.  Cut-out...
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Four Ways to Maximize Your Well-Being and Enjoyment of Life

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January 18, 2017
Four Ways to Maximize Your Well-Being and Enjoyment of Life

Tweet The easiest way to prioritize your life to maximize your enjoyment is to consider your day as being divided into thirds.  Ideally, eight hours should be dedicated to sleep; eight for work, and the remaining eight hours are yours to what your heart desires.  Here are four ways to maximize your overall enjoyment...
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Review and Refine Your New Year’s Resolutions

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January 6, 2017
Review and Refine Your New Year’s Resolutions

Tweet While 45% of Americans make New Year’s resolutions, only 8% actually achieve them.  If you have already set your resolutions or goals for the New Year, you may want to revise them to ensure they are realistic—and hence more attainable.  Here are three actions worth taking. Focus on the future.  Many of us...
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